Summary

The Hollow website emphasizes an embodied practice that nourishes body, mind, and spirit through classes that focus on real presence and joyful strength. It offers three paths: Yoga, Pilates, and Meditation, each designed to help individuals connect with their bodies and breath. The studio, founded by Magdalena Czakryńska, promotes a supportive environment without performance pressure. Upcoming events include a late-summer yoga retreat in Poland, providing an opportunity for in-depth relaxation and connection with nature. The site also features resources for newcomers, supportive instruction, and a blog reflecting on class experiences.