Summary

Forest therapy offers immersive nature-based sessions aimed at mental health and wellness. Key areas include details about what to bring, session types (group or 1:1), and whether prior experience is needed. Clients are encouraged to inquire through email or WhatsApp for bookings, or fill out a contact form for general questions and collaborations. Additional resources such as FAQs address common concerns about therapy sessions and preparation. The site features links for practice details, location, blog content, and booking options.